Tsum Valley Trekking Overview
The Tsum Valley Trek is a captivating journey to the sacred and secluded Tsum Valley, often referred to as the “Hidden Valley of Happiness.” Nestled in the northern part of Nepal, near the Tibetan border, this trek takes you through a culturally rich and unspoiled region steeped in Tibetan Buddhist heritage. The valley, once restricted to outsiders, is known for its ancient monasteries, remote villages, and breathtaking Himalayan landscapes.
The trek begins in the Manaslu region, following trails that wind through lush forests, terraced fields, and traditional Gurung settlements. As you ascend into the Tsum Valley, the scenery transforms into a mystical realm of rugged cliffs, deep gorges, and expansive alpine meadows. Along the way, you’ll pass through villages like Chumling, Chhokang Paro, and Nile, where traditional lifestyles and ancient customs have remained largely unchanged for centuries.
Key highlights of the trek include visits to the Mu Gompa and Rachen Gompa, two of the region’s most important Buddhist monasteries. Trekkers will also have the opportunity to explore sacred caves, such as the Milarepa Piren Phu Cave, believed to be a meditation site of the revered Tibetan saint Milarepa. The spiritual significance of the valley, coupled with the warm hospitality of its people, makes this trek a deeply enriching experience.
Spanning 14-20 days, the Tsum Valley Trek is moderately challenging and ideal for trekkers seeking solitude and a cultural journey off the beaten path. With its unique blend of natural beauty and spiritual resonance, the trek offers an unforgettable adventure into one of Nepal’s most enchanting and lesser-explored regions.